He then spoke about his own experience, admitting he “has been there”.
Prince Harry said: “I’ve been there, you’ve been there, and we now need to reach out to those who can never even imagine themselves in that place.
“I hope the ethos of these Games has also shown you that we all have mental health, just as much as we all have physical health. I hope you have seen that our mental fitness is even more important than our physical fitness, because without it, we cannot survive, let alone thrive.
“So for all the civvies, or civilians out there, look at what these men and women have achieved and know that one day, though you may not be injured in combat, physical or emotional injuries can happen to any one of us, on any given day.
“The secret of these Invictus Games is not really about the amazing medical science that has saved the lives of our competitors and helped many of them to walk, swim, or move again.
Article source: https://www.express.co.uk/news/royal/1037118/royal-family-news-prince-harry-meghan-markle-invictus-game-princess-diana-mental-health